Macarena's approach is informed by dance and years of yoga. She trained in Thai Yoga Massage with Ralf Marzen at the Mudita School in London—including advanced Dynamic and Rocking Techniques.

Her practice blends somatic awareness, breath connection, acupressure, and assisted stretching into a meditative yet dynamic experience—supporting posture, circulation, and mobility, while inviting deep rest, emotional release, and realignment.